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Research confirms…

Posted: June 26, 2010 | Author: | Filed under: Apso Aficionados |Leave a comment

Alma sent this and it’s just too good not to share!

Research confirms that drinking gives you the same benefits yoga does !!!

Savasana
Position of total relaxation

Halasana
Excellent for back pain and insomnia.

Ananda Balasana
This position is great for massaging the hip area.


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