Research confirms…
Posted: June 26, 2010 Filed under: Apso Aficionados Leave a commentAlma sent this and it’s just too good not to share!
Research confirms that drinking gives you the same benefits yoga does !!!
Savasana
Position of total relaxation
Halasana
Excellent for back pain and insomnia.
Ananda Balasana
This position is great for massaging the hip area.
Kunza at FleetFire Timbers 